Extended Heat Event this Week, Municipal Cooling Centres Open

Environment and Climate Change Canada is forecasting an extended heat event for the region this week.

Daytime temperatures will stay between 28–32°C, with Humidex values making it feel closer to 35–40°C. Please take care of yourself and those around you during this stretch of extreme heat.

Quick tips

• Limit direct exposure to sun and heat - wear loose, light-coloured clothing
• Keep blinds or shades closed; open windows only if it’s cooler outside than inside
• Use air conditioning or fans, or move to the coolest area of your home
• Drink water frequently—don’t wait until you’re thirsty
• Plan outdoor activities for early morning or evening when temperatures are lower
• If you work outdoors, watch for signs of heat exhaustion in yourself and coworkers and take breaks to hydrate
• Never leave people, especially children or pets, inside a parked vehicle, and check the vehicle to ensure no one is left behind

More tips: Southeast Public Health Unit Safety Tips for Extreme Heat Events

Municipal cooling centres, splash pads and beaches

If your home is too warm, seek relief at any of the Municipality’s four cooling centres:

• John Levi Community Centre (182 Bridge Street, Almonte)
• Almonte Branch – Mississippi Mills Public Library (155 High Street)
• Stewart Community Centre (112 MacFarlane Street, Pakenham)
• Pakenham Branch – Mississippi Mills Public Library (128 MacFarlane Street)

The Gemmill Park splash pad is open daily (9 am to 9 pm).

Almonte Beach (beside the Almonte Fairgrounds) and Pakenham Beach (106 Margaret Street) are other options to beat the heat.

For more tips to stay safe during extreme heat:

• Southeast Public Health – Extreme Temperatures
• Government of Canada – Extreme heat events: How to protect yourself from the health effects of extreme heat