Extended Heat Warning Remains in Effect Throughout the Week

Environment Canada issued a heat warning this morning with hot and humid conditions expected to continue through most of the week.

This is a yellow (moderate) warning.

Expected conditions

• Daytime temperatures: 30 to 37 degrees Celsius
• Overnight temperatures: 20 to 24 degrees Celsius
• Humidex values: 38 to 45

Timing

• The heat event begins today and is expected to continue until Wednesday or Thursday night.
• Tuesday is forecast to be the hottest day, with daytime temperatures reaching approximately 37 degrees Celsius.

Protect yourself from the heat

Extreme heat can post serious health risks. Residents are encouraged to:

• Stay hydrated by drinking plenty of water throughout the day.
• Limit time spent outdoors, especially during peak afternoon heat.
• Schedule outdoor activities during the coolest part of the day.
• Wear lightweight, loose-fitting and light-coloured clothing.
• Keep blinds and curtains closed to reduce indoor heat.
• Use air conditioning or fans whenever possible.
• Visit a cooling centre or other air-conditioned public space if your home is too hot.
• Never leave children, pets or vulnerable individuals in a parked vehicle, even for a short period.

For additional heat safety information: Southeast Public Health Unit’s Safety Tips for Extreme Heat Events

Cooling centres

Residents seeking relief from the heat can visit the following municipal cooling centres during regular operating hours:

• John Levi Community Centre – 182 Bridge Street, Almonte
• Almonte Branch, Mississippi Mills Public Library – 155 High Street, Almonte
• Stewart Community Centre – 112 MacFarlane Street, Pakenham
• Pakenham Branch, Mississippi Mills Public Library – 128 MacFarlane Street, Pakenham

Other ways to stay cool

• The Gemmill Park splash pad is open daily from 9 a.m. to 9 p.m.
• Almonte Beach (beside the Almonte Fairgrounds)
• Pakenham Beach (106 Margaret Street)

More resources

• Southeast Public Health – Extreme Temperatures
• Government of Canada – Extreme heat events: How to protect yourself from the health effects of extreme heat

Please check on family members, neighbours and friends who may be vulnerable to heat-related illness, including older adults, young children and those with underlying health conditions. Stay cool, stay hydrated and stay safe.